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Don’t Let Travel Anxiety Steal Your Holiday Joy: Practical Tips for a Smoother Trip
Don’t Let Travel Anxiety Steal Your Holiday Joy: Practical Tips for a Smoother Trip by Barry Granek, LMHC, Licensed Mental Health...
Barry Granek
Oct 1, 20242 min read
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What to Do When You Feel Like You’re Still Sitting at the Proverbial Kids’ Table of Life: Making—and Owning—Your Decisions
Discover how to break free from feeling stuck at life's kids' table! Uncover expert tips on making and owning your decisions in a...
Barry Granek
Oct 1, 20241 min read
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Healing from Infidelty
Infidelity in relationships can be a devastating experience for both partners. It can cause feelings of hurt, betrayal, and loss of...
Barry Granek
Feb 14, 20232 min read
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Valentine's Day
Valentine’s Day, the day of love, is often depicted as a day of flowers, chocolates, and grand romantic gestures. But what happens when...
Barry Granek
Feb 10, 20233 min read
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Get Emotional About Stoicism
Stoicism is a school of philosophy that originated in ancient Greece and has been widely influential throughout history. It teaches that...
Barry Granek
Feb 7, 20233 min read
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Men's Mental Health: The Benefits of Therapy
Traditionally, men have been less likely than women to seek out mental health services, whether due to societal stigmas or a lack of...
Barry Granek
Feb 5, 20232 min read
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Affect Phobia and Psychodynamic Therapy
Affect phobia and psychodynamic therapy
Barry Granek
Feb 4, 20233 min read
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Are You Wealthy and Avoiding Therapy? Then You Should Read This
Despite the numerous benefits that therapy can provide, many wealthy and successful individuals avoid seeking mental health support....
Barry Granek
Feb 1, 20233 min read
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Sexual Issues in a Relationship and How Therapy Can Help
sexual issues in a relationship can be challenging and difficult to address, but seeking help from a trained therapist can provide a safe a
Barry Granek
Jan 24, 20233 min read
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